Working out your body but not your face?

Work Your Face Honey!

Many of us workout our bodies religiously everyday not to just lose weight but to be healthier and look and feel our best. I hate to break it to you but your face has MUSCLES! YES! Just like the rest of the muscles in your body that you work out to look your best, your face also needs a workout to stay tight. 

In our late 20's is when we start to lose muscle mass. Losing muscle mass means replacing it with fat and saggy skin. Working out your facial muscles is the best way to prevent sagging and wrinkles. By building a better muscular structure the face will look more plump and younger. 

There is one CATCH! Facial exercises have to become part of your daily routine in order to see results! You will feel facial muscles that did not even know existed!

I am going to leave you with these thoughts and will post a video next week to show you some of my favorite facial exercises.  

!!Stay Tuned and Silky Smooth!!