Get your face muscles pumping!

Hello everyone,

I know this is a bit late for a follow up but better late than never. Here are some exercises to get more blood pumping to your face and get a more youthful skin.

First:

Put your index fingers above your eye brows to provide resistance and try raising your eyebrows. You want to do these simultaneously. Do three sets of 15.

Second:

Try separating the eyebrows with both hands and force a frown simultaneously.  Again do three sets of 15.

If you do these once every morning you will see improvement in your forehead and frown line which are my problem and worry areas.

I will post some more facial exercises later on targeting other parts of the face.